A
more recent pursuit of mine is to become svelte. Not that I am particularly
overweight. I am far from it – but the idea of becoming what I would consider to
be ideal is something that is very appealing to me. I therefore set out on that
goal. Currently I am 134 pounds. My first goal will be 130. Eventually I would
like to be 120.
Starting weight: 134lbs
Current weight: 134lbs
Goal weight: 120lbs
Date
Reached
|
Date
Reached
|
||
134
|
Start
|
127
|
|
133
|
June 30, 2012
|
126
|
|
132
|
July 9, 2012
|
125
|
|
131
|
124
|
||
130
|
123
|
||
129
|
122
|
||
128
|
121
|
June 30, 2012:
Summary: Healthy, but could be less.
Several cups of tea with honey, strawberry/banana smoothie with skim milk, Greek salad with feta cheese and olives, a bowl of cherries, toasted artisan bread with an omelet baked into it, a some dark chocolate.
June 25, 2012:
Summary:
Not too healthy, but not too bad either.
2
cups green tea, 2 cups of coffee with whole milk and splenda, 1 bread slice with
2 oz. Comte cheese, 1/3 bar Ikea milk chocolate, 2 oz. seaweed salad, 1 oz.
eggplant tomato salad, ½ cup pot cheese with 2 tbsp. clover honey, 10 oz. Mustard
Herring, 10 oz. White herring, 1 small green tea mocha and 1 cup cherries.
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